Implementing a lower body golf exercise into your golf improvement program will add not only power but stability to your golf swing resulting in improved consistency and a diminished level of mishits. Leg exercises specific to the needs of your golf swing will greatly improve your outcome. Lower body can mean hips, thighs, hamstrings and even the calves, so golfers really need to pay attention.

Read more at: Recreation and Sports: Golf Articles from EzineArticles.com

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